Natural and unprocessed flax grains make up this seed. Omega 3 fatty acids, protein, fibre, and vitamins are all found in abundance in this Flax Seed. You may stay full all day long because of the combination of fibre and protein in it. Adding a nice nutty flavour and boosting your daily nutrition, flax seed is a versatile culinary staple. Given its high protein content, Flax Seed is a wonderful way to promote hair growth. It is also devoid of gluten.